Yoga

During the pandemic, I discovered my love for practicing and teaching yoga. I believe it compliments dance and performance so well, not only because of the benefits it brings performers and artists but also because of the mind-body connectivity experienced in practice.

I am Certified by Yoga Alliance with a 200-hour YTT Certificate. I also hold a certificate for teaching trauma-informed yoga from My Vinyasa Practice For the past two and half years I have taught privately and in a studio setting.

Please use the contact form below if you would like to inquire about group or private yoga instruction.

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